Everything About Fenugreek

Chances are you probably never even heard of fenugreek before you were pregnant, but this vegetable / seed / tablet can be your best friend…or enemy if you take too much. Fenugreek = frenemy.

Here is everything you need to know about fenugreek and more.

Great article on Kellymom. Learn about the effect on milk production, suggested dosage, possible side effects and more.

Delicious ways to incorporate fenugreek into your meals. Lots of recipes here. 



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