Your body has just done one of the most remarkable things it will ever do: grow another human being.

Your delivery may have been complicated or easy. You may have had a cesarean birth (C-section) or vaginal delivery. You may have labored for a few hours or a few days. No matter what your delivery looked like, your body has been through a trauma just the same. It is going to need time to recover.

Baby!! Now What? focuses on the mom — her physical and emotional recovery, her well-being and more!